Monday, May 3, 2010

Chidren's Medicine Recall


Just wanted to give a heads up that certain medicine for children has been recalled by the FDA .
Here is the LINK that tells you which products to throw out, which include children's versions of Tylenol, Tylenol-Plus, Motrin, Zyrtec and Benadryl
More than 40 products are on the list!

Thursday, April 15, 2010

Grilled Chicken Parmigiana


Here's a good one, not too many steps and not as many calories as the traditional Chicken Parmesan. The kids should like it!
I like to serve it with creamy polenta, but it would be good with pasta or rice too.


Grilled Chicken Parmigiana

Ingredients

* 2 pounds thin cut chicken breast, cutlets
* Salt and pepper
* Extra-virgin olive oil, for drizzling, plus 2 tablespoons
* 3 to 4 cloves garlic, chopped
* 1 teaspoon crushed red pepper flakes
* 1 small yellow skinned onion, finely chopped
* 1 (28-ounce) can fire roasted diced tomatoes, such as Muir Glenn brand
* 1 cup, 20 leaves, fresh basil leaves, shredded or torn
* 1/2 cup Parmigiano-Reggiano
* 1/2 pound smoked mozzarella, thinly sliced

Directions

Heat outdoor grill or indoor grill pan to high. Season chicken with salt and pepper and drizzle with extra-virgin olive oil to keep it from sticking to the grill. Cook 3 to 4 minutes on each side and transfer to a foil covered platter to hold. If you are using a grill pan, cook the chicken in 2 batches if necessary. While chicken cooks, make sauce.

Place a medium pot on the stove over medium heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan. Add garlic, crushed red pepper flakes and chopped onions. Cook 10 minutes, stirring often. Add tomatoes and heat through, 2 minutes. Wilt in the basil and season the sauce with salt and pepper.

Preheat the broiler to high.

Layer the chicken with fire roasted sauce in a casserole dish. Top the casserole with Parmigiano and mozzarella. Brown the casserole under the broiler 3 minutes.

Saturday, April 3, 2010

Banana Muffins with Mascarpone Cream Frosting

Well Jessica has been shy to post anything so far, so I'll post something for her ;) I first had these tasty muffins at her house and they are great! This is a Food Network recipe and I alter it a little when I make it at home. I substitute 2 cups of the flour for whole wheat flour, sometimes I put a little wheat germ in as well, but I can never remember how to alter the proportions to use wheat germ. Also I use a little less sugar (I know you're not supposed to mess with the proportions when baking, but it doesn't seem to affect it too much and I think there's really too much sugar in this recipe). The frosting is super yummy, but sometimes I just don't have the mascarpone (or feel like buying it) so I just eat them plain or put a little butter on top. We like walnuts so I add some to the muffin mix. This is great when you buy too many bananas and want to use them up!

Banana Muffins with Mascarpone Cream Frosting

Ingredients
Muffins:

* 3 cups all-purpose flour
* 1 teaspoon baking soda
* 1 teaspoon salt
* 1/2 teaspoon baking powder
* 1/2 teaspoon ground cinnamon
* 1/2 teaspoon ground nutmeg
* 2 cups sugar
* 1 cup vegetable oil
* 3 large eggs
* 1 tablespoon vanilla extract
* 4 ripe bananas, peeled and coarsely mashed

Frosting:

* 3 ounces cream cheese, room temperature
* 6 tablespoons (3/4 stick) unsalted butter, room temperature
* 1/3 cup mascarpone cheese, room temperature
* 3 tablespoons honey
* 1/2 cup chopped walnuts, toasted

Directions

Line 18 muffin cups with paper liners. Preheat the oven to 325 degrees F.

Whisk the flour, baking soda, salt, baking powder, cinnamon, and nutmeg in a medium bowl to blend. Beat the sugar, oil, eggs, and vanilla in a large bowl to blend. Stir in the banana. Add the dry ingredients and stir just until blended.

Divide the batter among the prepared muffin cups. Bake the muffins on the middle rack until the tops are golden brown and a tester inserted into the center comes out with no crumbs attached, about 25 minutes. Transfer the muffins to a rack and cool slightly. The muffins may be eaten warm or cooled completely and frosted.

To frost the cupcakes: Using an electric mixer, beat the cream cheese and butter in a large bowl until light and fluffy. Beat in the mascarpone cheese and then beat in the honey. Spread the frosting over the muffins. Sprinkle with the walnuts.

Thursday, March 25, 2010

Healthy Snacks Free e-book


Check out this free e-book with 40 Snack ideas here.

When you first go there is a prompt to enter your email address, but you can just click close and go right to the download page.

I'm always looking for good snack ideas. This book isn't geared just for kids, but a few look pretty kid-friendly. I want to try the Low-fat Banana Yogurt Pops and Dark Chocolate and Cereal Snack mix.

Love these free e-books! I just save them and print off recipes as needed.

Monday, March 22, 2010

Natural Cleaning Products

Now we are all feeling better... thank goodness!!!! I am on the quest for spring cleaning ideas, the weather is so nice but along the sunny weather comes more light which means I can now see the cobwebs etc... I want to CLEEEAAANNNN but I want to get rid of my old cleaning habits i.e. bleach, bleach and more bleach! There is something comforting about the smell of bleach especially in the bathroom. We know by now that it is harmful to the earth and our health so in want of better health and safer products its time to go green. I actually owe this post to Krissi who has already made the switch to Eco friendly cleaning products (for the most part).

So here are a few tips I thought I'd share & that I have put to the test!

# 1- White/Distilled Vinegar is great in the wash... it helps with funky smells, break's down laundry detergent and it is a natural fabric softener. Add with Lemon juice, and you can eliminate the bleach from your washing cycle too.

Pre-mix (equal parts) in a spray bottle for everyday use. In fact with this alone you can get rid of pretty much every spray cleaner you have in your house. This is great for bathrooms, floors, counter tops, kitchens, stove tops... Vinegar is a natural disinfectant, this is great as you don't worry about having your child gulp down the bleach, this will not harm your child at all!


# 2- Baking soda is great mixed with the vinegar, it is abrasive but not to much... use to clean stove tops, Tile etc...

# 3- Lemon juice is another highly acidic liquid, works great well on hard water stains, soap scum and believe it or not rust! Just mix it with baking soda (and Vinegar) and you have a great little paste to help you scrub away those marks!

# 4- Pink Solution this stuff is the BOMB! Totally natural, non-toxic and biodegradable... I LOVE this. Esp. on stained clothes. You just melt it into a liquid rub into the stain leave over night and then wash as normal and Voila! Gone every time... grass, blood, tea, tomato juice the list is endless.

# 5- Rubbing Alcohol Okay this is not non-toxic and is stinky but makes a brilliant window and glass cleaning cleaner.

# 6- Furniture Polish. Use a cup of olive juice and 1/2 a cup of lemon juice. Mix in a spray bottle and use instead of the store bought polish... it's best applied with a rag too!
So my favorite is the vinegar used in a spray bottle to replace all multipurpose cleaners... I LOVED the paste too, it got the grout in the tile back to original white with no used of bleach. I DON'T like the alcohol-based solution it's very smelly BUT it did a great job on the mirror's and windows, so I will be using this again. I do use a bees-wax for the polish so I haven't tried the olive oil recipe yet if you guys try it LMK.
The total cost for two spray bottles, two big bottles of vinegar, three boxes of baking soda, a bottle of rubbing alcohol and the lemon juice was about $40, this is going to last me a long time, maybe 4+ months, so it costs you about $10 a month... how much is a bottle of bleach?

Bleach Spray $3:50
Glass Cleaner $3:50
Clorox Wipes $3:00
Bathroom cleaner $3:79
Wet Jet refill $7.59
Total $32:38
Okay so you don’t replace these items every month but every other? Save money and the environment

There are a ton of great ideas out there to make the switch just Google and you will have pages of helpful hints! So go on make the switch, I dare you to ☺

Thursday, March 18, 2010

Spring optimism...


Every spring, I find myself struck with "Spring optimism", almost on schedule after the time change. Maybe it's the cherry trees blooming and all my favorite bulb plants magically appearing in my garden (right before being eaten by the snails). All of the sudden, it's sunny outside and warm, and I feel like I can finally accomplish everything that seemed impossible in the winter. That pile of fabric will be sewn into the gorgeous fashionable clothes I'm envisioning by the end of the month! Keep the house clean? Well, I've never been able to keep up the previous 30 years of my life, but I'm sure tomorrow will be different...Pioneer? I haven't been able to keep up the national average since the winter, but I'm positive I can do it! Take over the world? Sure! No, I don't need to check my schedule, I'm sure I can squeeze it in.
The only problem is, well, I could sure use some tips in my quest to conquer the world, or at least to keep the house clean. So what have you got?

Wednesday, March 3, 2010

Chicken Soup for Picky, Sicky Kids


Hopefully everyone is feeling better than we are here at the True house. But if not, I found that this recipe is lovely, warm and satisfying and a little different from the normal Chicken Noodle. If you want to freeze either of these recipes, just omit the rice or noodle when making, then add after thawing.

Chicken and Rice Soup

Ingredients

* One 3-1/2 pound free-range chicken, cut into 8 pieces and patted dry
* 1 teaspoon kosher salt plus more to taste
* Freshly ground black pepper to taste
* 2 tablespoons unsalted butter
* 2 ribs celery, trimmed, diced
* 2 medium leeks, light green and white part only, diced
* 2 medium carrots, diced
* 10 sprigs flat-leaf parsley plus 3 tablespoons finely chopped flat- leaf parsley leaves
* 3 sprigs fresh thyme
* 1 bay leaf
* 6 cups homemade or low-sodium chicken broth
* 1/3 cup converted long grain rice, cooked according to package instructions

Directions

Season the chicken with the 1 teaspoon of salt and pepper. Heat a large Dutch oven over medium heat and melt 1 tablespoon of the butter. Add the chicken, and saute until well browned, about 6 to 8 minutes on each side. Remove meat from the pan and pour off any fat left in the pan. Lower the heat to medium-low, add the remaining butter. Add the celery, leeks, and carrots, saute for 10 minutes.

Tie the parsley sprigs, thyme and bay leaf with a string and add to the pot along with the chicken and broth. Bring the soup to the boil, adjust the heat to maintain a gentle simmer, cover, and cook for 25 minutes. Remove the chicken and bouquet garni. Skim any excess fat from the surface of the soup with a spoon or a ladle. When the chicken is cool enough to handle remove the meat from the bones and cut into 1-inch chunks; add the meat to the soup along with the rice. Cook until the meat and rice are heated through. Season the soup with salt and pepper and chopped parsley. Divide the soup among warm bowls and serve.

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If you are looking for the traditional Chicken Noodle soup, here's my go to recipe (warning, takes a couple pans!):

Rainy Season Chicken Soup

Ingredients

* 2 tablespoons butter
* 2 leeks (white part only), split, rinsed, diced
* 1 medium carrot, diced
* 1 medium onion, diced
* 1 large celery rib, diced
* 2 boneless skinless chicken breast halves
* 2 tablespoons all-purpose flour
* 2 tablespoons dry white wine
* 4 cups chicken stock (preferably homemade), divided
* 1 cup fat-free sour cream
* 1 cup noodles
* salt and pepper, to taste

Directions

In a large sauté pan, melt the butter over low heat. Put in the leeks, carrot, onion, celery, and chicken. Stir gently, and cover to cook over low heat for 5 minutes. Take off the cover, stir the vegetables, turn the chicken, and check for doneness. (The chicken should be about half done.) Cover and cook another 5 minutes, or until chicken is just done—not overdone. Remove the chicken from the pan and set aside to cool. Sprinkle the flour over the melted butter, vegetables, and pan juices, and stir to cook over low heat for 2 minutes. Slowly add the white wine and 2 cups of the chicken broth. Stir and cook until bubbly and thickened. Add the sour cream very slowly. Allow to cook gently while you slice the chicken into thin, bite-size pieces.

In a large frying pan, bring the remaining 2 cups of stock to boiling, and add noodles. Cook until noodles are almost done. Do not drain. Slowly add the noodle mixture to the hot vegetables and sour cream mixture. Add the chicken and bring back to boiling. Serve immediately.